Food talk and mindful eating

I like to talk about food.  I suppose I take after my dad on this one… I know I do.  We can have detailed conversation about a good recipe or the latest in-season market find, if either one of us is the slightest bit hungry.  Today, I picked a head of cauliflower from the garden and prepared it for a snack.  What do you think about while you’re eating?  A few years back, I came across this phrase, “Mindful eating.”  I’d like to get better at it, use it more often as I sit down to eat.

When I think about cauliflower, I think about the day I gave birth to my fourth baby, Oedi(four years ago, tomorrow).  It was a beautiful summer evening, the birthing pool set up under our pergola in the backyard.  After he arrived, Brad picked our first homegrown cauliflower from the garden and prepared it for a snack.  It was perfect.

 

Friends, soap making, and yummy treats {Logan Utah photographer}

A trip into town to visit with good friends and a lesson in soap making.  Of course, Mel’s boys have the bestest toys and she always has the yummiest homemade treats!

I had to leave to shuttle my big kids to their activities and missed “the best” part in the soap making process, but Mel snapped a couple pics to show me what to look for when stirring the water/lye mixture into the olive oil.  After I returned, she pulled the towel wrapped wooden soap mold out from under her bed to show me.  Mel and Chan sprinkled lavender flowers onto the top of the soap to make it pretty.  She covered it back up and tucked it back under the bed where it will cure.  What fun.  I look forward to making a batch of my own… some day.  Thank you Mel for today!

Summer Games 2014 {Cedar City, UT}

Soccer leads us to Cedar City(southwest UT), every year in June, for Utah Summer Games.  Four days of soccer, opening ceremonies, THEE best fireworks show EVER, and other adventures around the coolest red rocks(last year, we visited Cedar Breaks and Zion) and sites to see.

     This year, we rented a little house referred to as “The Cottage,” by it’s owners.  It’s a quaint little two bedroom home on 200 east, in town.  Just off busy Main Street, with a nice little fenced in side yard bordered with beautiful rose bushes.  Unfortunately, we missed the peak bloom of the bushes, by maybe a week, but I did manage to find a handful of roses to snip and display in the kitchen.  The boys were so excited to find the cottage had a cool mail slot, through the wall, next to the red front door.  They were pumped when the mailman came to the door(Brad convinced him when he was in route to the neighbors box) with (junk)mail.  A big thank you Mr. Mailman.

     The weather was warm… low 90’s, but with the high speed wind, it maybe felt like mid 70’s.  This left most of us pretty weathered and sun beaten, but it’s better than rain. Have you ever witnessed a “Dust Devil?”  We saw so many, to and from the games.  Very cool.

     Brad found a newly volunteer built play structure, just south of town, called “The Park Discovery.”  We took the three littles there, while Maizy and Hope spent this time with their soccer mates.
We ventured off to a nationally registered historical site 30 or so miles north, in Parowan, called the “Parowan Gap.”  There we found the petroglyphs inscribed in the rock faces, which are believed by archaeoastronomers to have been marked to help early civilizations understand seasonal changes and allow them to plan their personal fertility and birthing cycles.  With the summer solstice, next week, we went at sunset to feel the amazement of past generations speak to us through their drawings.  The wind was very gusty.  The sun was so intense and fell brilliantly right in the center of the gap and into a very heavy cloud.  It glowed pink, through the cloud, as we drove off down the deserted Gap Road.  We were the only ones there to witness it’s greatness, on this day, in this gathering place of meaning, so many years before.  Laik and Oedi both fell victim to the sandman, on our trip to the Gap, and didn’t wake up until we were on our way back home.

     Maizy’s U14 Logan Lynx team had a bit of an uphill battle, it would seem, right out of the gates.  A couple too many losses managed to put them in the running for nothing more than the bronze medal, if they could pull off a win, in the end.  They played their hearts out and kept their wits about them against a VERY dirty, foul-mouthed team and pulled through with the WIN! 3-1!  It might as well have been a gold medal.  Being the victors of the bronze, in the end, was a great way to finish Summer Games.
We were unable to attend the medal ceremony, due to an awesome opportunity I was given to be a “second shooter” with a top local, Northern UT photographer, Kylee Ann, of Kylee Ann Photography.  More to come, about the wedding on the next post.

Do you have Hope? I do.

I’m always looking for new hidden gems to capture images…
Good thing I have a beauty of a daughter, around the house, to stand in for me whenever I need her to. Even when she’s dressed for kicking around a soccer ball out in the back field behind our house.

Also, congratulations to her for making try-out call backs and for the opportunity to play soccer with her friends on Aggies FC GU12 team.  Go Hope!!!

 

“Coming out” of a closet near YOU!

If you’d like to purchase prints, follow this link.  Contact me for digital download options.

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Last week I was approached by a good friend with a secret.

She was ready to “come out,” and she wanted my help.  She has an addiction, like so many out there.

For years, Cristi has been stashing vintage finds in her closet, wearing them on special occasions.

She has this great plan and she’s asked BDE Photography to join her on this venture.

Are you even the slightest bit Polycurious?

Be careful, it’s very contagious!